As a Certified Kettlebell Instructor, I am able to offer clients a proven method for getting strong and fit without bulky muscles. Kettlebell training is an exceptional means of rapidly achieving strength, cardio fitness and hormone health. I can honestly say that I am stronger now than I was in my 20s! Kettlebell training pays attention to proper body mechanics and alignment, while making safety and injury prevention a top priority.
If you are not able to work with me locally, I will find a Certified Instructor for you in your area of the country.